https://www.lakelandsportspodiatry.com/home-us daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/bcf74c5a-bdb4-4ecd-9ecc-48518b86b9a5/miguel-a-amutio-Y0woUmyxGrw-unsplash.jpg Home https://www.lakelandsportspodiatry.com/appointments daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/ea630da2-cef7-48ad-b3aa-8417a169a11c/photo-1557161187-34d42cff5d5a.jfif Your Appointment - Your Biomechanics Appointment Lakeland Sports Podiatry specialises in biomechanics and sports injuries. Your first biomechanics appointment will include a full assessment of your problem by taking a comprehensive history, followed by an assessment of your biomechanics, posture, joints and soft tissue quality, and your overall movement. You will receive treatment on your first visit. Your condition/injury and overall progress are constantly re-assessed on each subsequent session. First Biomechanics Appointment Duration: Up to 1 hour Price: £100 Follow-up Biomechanics Appointments Duration: Up to 30 minutes Price: £50 Location: The Stables Carleton Hill Farm Carleton Hill Road Penrith CA11 8WS https://www.lakelandsportspodiatry.com/treatments-and-services daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/ad2b1b3f-abd8-4e4e-8efd-0732cc528989/PXL_20250513_144439443%7E3.jpg Treatments and Services - Common Biomechanics conditions we can help you with: Achilles and ankle pain Adult acquired flat foot/posterior tibial tendonitis (flat feet and fallen arches) Ankle joint arthritis Ankle sprains and ankle instability Big toe joint pain and deformities; bunions, sesamoiditis, capsulitis Chronic pain Heel and arch pain Hip and back pain Hypermobility Interdigital neuritis (Morton’s neuroma) Iliotibial band syndrome Leg length discrepancy Lesser toe deformities Metatarsalgia (ball of foot pain) Medial tibial stress syndrome (Shin splints) Midfoot arthritis Paediatric conditions; calcaneal apophysitis, osgood-schlatter disease, juvenile bunions. Peroneal dysfunction Plantar fasciitis Post-operative rehabilitation Pre-habilitation (preventing injuries) https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/1642262516302-YI8U6L0JTUK77W5SFZB1/unsplash-image-5S40ixhBK-I.jpg Treatments and Services - Podiatry and Chiropody conditions we can help you with: Thickened nails Involuted nails Ingrowing nails Fungal nail conditions Fungal skin conditions (athletes foot) Verrucae Corns Callus Cracked heels https://www.lakelandsportspodiatry.com/contact-us daily 0.75 2025-11-04 https://www.lakelandsportspodiatry.com/testimonials daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/319c45a1-e980-4dd3-9a18-aa2125cd8b6a/five-stars-7292866_640.png Testimonials https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/b6c88be7-d279-4e8b-9c22-4730d5c390e7/five-stars-7292866_640.png Testimonials 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https://images.squarespace-cdn.com/content/v1/61dc7bad1494ec43f334da74/26b65cd7-931f-4ae9-9d86-59c7a6fd1794/PXL_20251110_111401113%7E2.jpg About Us - Your Sports Podiatrist Sally Empsall Founder of Lakeland Sports Podiatry Sally established Lakeland Sports Podiatry in 2021 and brings over 10 years of experience in the management and treatment of musculoskeletal and sports injuries. She has worked across both public and private sectors in the UK, New Zealand, and Canada. For many years, Sally was the Clinical Lead Biomechanics Specialist Podiatrist for the North Cumbria Integrated Health NHS Foundation Trust, where she specialised in biomechanics, orthotics, and gait analysis. Sally gained her BSc in Podiatric Medicine in 2015 and went on to complete a MSc in Clinical Biomechanics at Staffordshire University in 2023. Her recent pioneering research explored how mountaineering boots affect muscle activity, joint loading, and stability when hiking in the natural environment. She enjoys treating a wide range of injuries but has a particular interest in sporting performance, injury prevention, and the management of complex musculoskeletal conditions. Sally is passionate about helping people of all ages move better and perform at their best — whether in sport, work, or everyday life. She believes that individualised care, empowerment, and education are key to full recovery and long-term wellbeing. Sally is committed to continuous professional development and evidence-based practice, and she has received a Certificate of Excellence for her work in the NHS. Outside of the clinic, Sally loves spending time in the great outdoors — especially on top of a fell in the Lake District. She enjoys hiking, mountain biking, trail running, climbing, swimming, paddle boarding, mountaineering, and skiing. 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